Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, March 5, 2012
Wednesday 3/7/12 WOD
DB/KB Squat Clean and Push Press
10 minutes Practice
1 minute on/2 minutes off
5 rounds
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