Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, March 26, 2012
Monday 3/26/12 WOD
Pull-Up 5 reps
Push-Up 10 reps
Squats 15 reps
Max rounds in 12 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment