Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Thursday, March 8, 2012
Thursday 3/8/12 WOD
DB or KB Get Up
10 minutes Practice
1 minute Right/30 seconds Off
1 minute Left/30 seconds Off
5 rounds
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