Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, March 20, 2012
Tuesday 3/20/12 WOD
Front Squat
HSPU
Jump Rope
Rest
1 minute each station
3 rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment