78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Thursday, March 29, 2012

Friday 3/30/12 WOD


Med Ball Clean
Wall Ball
Long Jump
Box Jump
Rest

1 minute each station

3 rounds

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)