Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, March 4, 2012
Monday 3/5/12 WOD
DB or KB Snatch
10 minutes Practice
30 seconds Right/30 seconds Off
30 seconds Left/30 seconds Off
5 Rounds
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