78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Monday, March 26, 2012

Wednesday 3/28/12 WOD

KB Swing 1 minute
Get Up      1 minute Left
KB Swing 1 minute
Get Up      1 minute Right
KB Swing 1 minute
Rest           1 minute

2 rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)