Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, November 10, 2013
Saturday 11/16/13 WOD
Rowing
Rest
Ring Pull Up
Rest
Ring Dip
Rest
1 minute each
3X
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