78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Sunday, November 10, 2013

Monday 11/11/13 WOD

Push Press 95lbs
Rest
Front Squat 135lbs
Rest
Wall Ball 20lbs
Rest

1 minute at each station
3X

No comments:

Post a Comment