Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Wednesday, July 25, 2012
Thursday 7/26/12 WOD
Hindu Push-Up
Hindu Squat
Pull-Up
45 seconds at each station/15 seconds rest
4 rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment