Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, July 1, 2012
Saturday 7/7/12
Pull-Up
Dip
Sit Up
Squat
Jump Rope
Rest
1 minute each station
3X
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