Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Friday, July 27, 2012
Monday 7/30/12 WOD
***No 7:15am Class Today***
Basics
L-Sit
Back Bridge
Double Unders
1 minute each station
6 rounds
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