Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, July 15, 2012
Thursday 7/19/12 WOD
Double Unders 20 reps or High Knees 80 reps
Air Squats 40 reps
AMRAP in 12 minutes
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