Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, July 1, 2012
Friday 7/6/12 WOD
Basics
KB or DB Squat Clean
KB or DB Push Press
30 minutes Practice
AMRAP
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