Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, April 9, 2012
Wednesday 4/11/12 WOD
KB Half Swing
Hindu Push-Up
Jump Rope
Rest
1 minute each station
3 rounds
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