Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, April 30, 2012
Thursday 5/3/12 WOD
Rower
Pull-Up
Push-Up
Rest
Bike
Pull-Up
Push-Up
Rest
Max reps 1 round
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