78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Monday, April 2, 2012

Monday 4/2/12 WOD


Rower
Box Jump
Med Ball Clean
Wall Ball
Air Squat
Jump Squat
Rest
Rest

1 minute each station
2 rounds

No comments:

Post a Comment