Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, February 13, 2012
Tuesday 2/14/12 WOD
KB Swing
KB Get Up
60 seconds each exercise/30 seconds rest in between exercises
5 rounds
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