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Thursday, February 16, 2012

Monday 2/20/12 WOD

Jump Rope Practice 10 minutes

Jump Rope 1 minute
Push-Ups 1 minute
Rest 1 minute
Jump Rope 1 minute
Pull-Ups 1 minute
Rest 1 minute
Jump Rope 1 minute
Squats 1 minute
Rest 1 minute

2 Rounds
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