78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Sunday, February 26, 2012

Monday 2/27/12 WOD

Med Ball Clean
Hands Off Push Up

Practice Clean for 10 minutes

45 seconds on/15 seconds off

5 rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)