Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, October 19, 2013
Tuesday 10/22/13 WOD
Front Squat
3-3-3-3
Burpee
30 seconds on/30 seconds off
5X
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