Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, October 26, 2013
Friday 11/1/13 WOD
Kettlebell Get Up
10 minutes Practice
1 minute Right
1 minute Rest
1 minute Left
1 minute Rest
4X
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