Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, October 6, 2013
Monday 10/7/13 WOD
Cindy
Pull Up 5 reps
Push Up 10 reps
Squat 15 reps
AMRAP in 20 minutes
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