Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, June 2, 2013
Wednesday 6/5/13 WOD
Handstand Push Up 1 minute
Rest 1 minute
Push Press 115lbs 1 minute
Rest 1 minute
Ring Dip 15lbs 1 minute
Rest 1 minute
3X
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