Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, June 23, 2013
Monday 7/1/13 WOD
Rowing 300 Meters
Push Press 95lbs 30 reps
3X Non Stop
12 minute Time Cap
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