Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, June 2, 2013
Tuesday 6/4/13 WOD
Deadlift 185lbs 1 minute
Rest 1 minute
Kettlebell High Pull 40kg 1 minute
Rest 1 minute
Pull Up 15lbs 1 minute
Rest 1 minute
3X
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment