Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, September 9, 2012
Wednesday 9/12/12 WOD
Running Sprints
2 heats (4 people per heat)
200 meters or 30 seconds
2 minutes rest
6X
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