Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, September 15, 2012
Monday 9/17/12 WOD
Rowing 30 seconds
Rest 30 seconds
Push-Ups 30 seconds
Rest 30 seconds
6X
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