Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, August 5, 2012
Wednesday 8/8/12 WOD
Rowing 30 seconds
Rest 60 seconds
DB Push Press 30 seconds
Rest 60 seconds
5 rounds
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