Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, August 11, 2012
Saturday 8/18/12 WOD
Heavy Rope 30 seconds
Rest 30 seconds
Burpee 30 seconds
Rest 30 seconds
6 rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment