Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, August 11, 2012
Tuesday 8/14/12 WOD
Cindy
Pull-Ups 5
Push-Ups 10
Squats 15
AMRAP in 20 minutes
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