Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, August 20, 2012
Wednesday 8/22/12 WOD
Pulling
Pick One
Rope Climb
Pull-Ups
Horizontal Pull-Ups
Max reps in 15 minutes
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