78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Sunday, June 24, 2012

Tuesday 6/26/12 WOD

Basics

Kipping Pull-Ups

Handstand Push-Ups

Practice of Skills
15 minutes each one
AMRAP
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)