Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, June 17, 2012
Thursday 6/21/12 WOD
Fran
DB or KB Thrusters 21,15,9
Pull-Ups 21,15,9
10 minute Time Cap
Will be done in heats
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