Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, June 24, 2012
Monday 6/25/12 WOD
Alternating Step Up 18"
Push-Up
Pull-Up
Rest
1 minute each station
4X
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