Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, March 30, 2014
Tuesday 4/1/14
KB Thruster 2-16kg
KB High Pull 32kg
30 seconds on / 90 seconds off
Alternating Exercises
4X
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