78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Sunday, March 2, 2014

Monday 3/3/14 WOD

**No morning class, only evening class today**

Thruster

5-5-5-5-5

KB High Pull

30 seconds on
90 seconds off

5X
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)