Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, September 3, 2013
Wednesday 9/4/13 WOD
Row 30 seconds
Rest 30 seconds
Push Up 30 seconds
Rest 30 seconds
4X
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