Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, September 14, 2013
Tuesday 9/17/13 WOD
HSPU
Rest
Push Press 135lbs
Rest
Push Up
Rest
Rest
Rest
30 seconds each station
3X
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