Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, August 13, 2013
Wednesday 8/14/13 WOD
Push Press 135lbs for 30 reps
HSPU for 30 reps
Hindu Push Up for 30 reps
8 minute time cap
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