Monday 9/2/13 WOD

**Mushin Closed**

Air Squat 30 seconds/ Rest 10 seconds

Squat Thrust 30 seconds/ Rest 10 seconds

Jump Squat 30 seconds/ Rest 10 seconds

Half Burpee 30 seconds/ Rest 10 seconds

Mountain Climber 30 seconds/ Rest 10 seconds

Rest 2 minutes

3X