Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, August 4, 2013
Monday 8/5/13 WOD
KB Thtuster 2-16kg
Rest
KB High Pull 1-32kg
Rest
1 minute each station
4X
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