Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Friday, June 6, 2014
Thursday 6/12/14
Rowing
Rest
Push Ups
Rest
Pull Ups
Rest
Sit Ups
Rest
Squats
Rest
30 seconds each station
6X
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