Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, June 16, 2014
Saturday 6/21/14
Kettlebell Get Up
Right Side
Rest
Left Side
Rest
1 minute each station
3X
Crawling
1 minute on / 1 minute off
3X
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment