Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, December 1, 2012
Wednesday 12/5/12 WOD
2 Heats
Sprint 400 meters or 90 seconds
Rest 3-5 Minutes
4X
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