Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Wednesday, January 25, 2012
Wednesday 1/25/12 WOD
Wall Ball Shot 15 reps
Toes to Bar 15 reps
5X
12 minute time cap
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment