Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, July 20, 2014
Tuesday 7/22/14
Floor Press Right
Rest
Floor Press Left
Rest
Split Squat Right
Rest
Split Squat Left
Rest
30 seconds each station
4X
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