Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, July 8, 2014
Thursday 7/10/14
Double Kettlebells
Swing 30 seconds
Front Squat 30 seconds
Push Press 30 seconds
Rest 90 seconds
6X
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