Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, May 18, 2014
Monday 5/26/14 *Mushin Closed*
*Mushin Closed*
Sprints
50-100 meters for 15-8 reps (max total 800 meters in distance)
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