Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, May 18, 2014
Monday 5/19/14
Run 400 Meters or 90 seconds
40 Pull Ups
80 Push Ups
200 Squats
40 Pull Ups
80 Push Ups
Run 400 Meters or 90 seconds
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